Community Resources




Places to Exercise


Provo Recreation Center  

The Provo Rec Center offers cardio, spinning, group classes, weights, indoor track, racquetball, tennis, lap pool, and an indoor/outdoor waterpark.

Provo Parks List of parks in Provo
Provo Trails List of trails in Provo 
BYU Outdoors Unlimited

BYU Outdoors Unlimited allows community members (not just BYU students) to rent bikes, kayaks, stand up paddleboards, rock climbing gear, ski and snowboard equipment, and camping gear.

National and State Parks  

Utah has many great national and state parks. They are inexpensive to access ($15-30 per car) and have many opportunities for physical activity such as hiking, kayaking, and biking.


Local Health Services and Non Profit Organizations

WIC

WIC provides services and supplemental foods to pregnant women, new mothers, and infants and children up to 5. Services include one on one nutrition counseling and breastfeeding support.

Community Health Connect

Community Health Connect helps to connect low income or uninsured people to quality health and dental care in Utah County. They can also help people sign up for insurance or apply for Medicaid and CHIP.

Wasatch Mental Health

Wasatch Mental Health offers a variety of mental health services to the community including specialized inpatient and outpatient programs.

Center for Change

Center for Change is a comprehensive clinic in Provo for women dealing with eating disorders.

Utah County Health Department

The Utah County Health Department offers multiple health promotion services. Services include free blood pressure screenings, low cost bike helmets, free car seat checks, low cost immunizations, prescription discount cards, and anti-tobacco groups for teens.


*Disclaimer: Neither Y Be Fit nor BYU officially endorses any of these organizations*